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B1 English listening exercises

Follow a short everyday situation, then listen again for the words you missed. Start with a recording below or choose a B1 lesson from the library.

Try a short recording

The first dictation is free to try without an account. Choose an available accent, listen and type the words you hear.

Lesson preview B1

Turn up

Listen once, then type what you hear.

Accent for this clip
Open the full lesson

Choose a starting lesson

Start with arrival and meeting phrases. Open Turn up for different meanings, Bump into for an unexpected meeting, or Head back for returning somewhere. These are starting suggestions, not a placement test.

What to focus on at B1

Listen for who is speaking, what happened and the main action. On the next replay, check small words around the verb. In turn up and bump into, the whole phrase carries the meaning.

After you check your answer

After checking your answer, explain the sentence in your own words. If most of it is unfamiliar, read the meaning first and return to the recording. If you understood it, replay once at normal speed before moving on.

Choose a short lesson

274 lessons
PHRASAL VERB B1 12 min

Rip off

A dishonest seller might rip you off, while you might rip a label off a parcel. A person object signals cheating; a physical object often signals quick removal.

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MICRO LISTENING B1 12 min

Root words: understand word parts

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PHRASAL VERB B1 12 min

Rule out

A test may rule out one illness, but a doctor who cannot rule it out still thinks it is possible. The negative form reverses the practical message.

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PHRASAL VERB B1 12 min

Run into

You might run into an old friend, run into a technical problem, or run into another car. The object tells you whether the meeting is pleasant, difficult or physical.

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PHRASAL VERB B1 12 min

Run out of

If we run out of coffee, the coffee has run out. Both sentences describe an empty supply, but the subject and grammar are different.

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MICRO LISTENING B1 12 min

Said or Told: Choose the Right Verb

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MICRO LISTENING B1 12 min

Scamming the scammers

The investigator replies to scammers, but says ordinary people should hang up. Why are those two actions not contradictory?

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MICRO LISTENING B1 12 min

Sentence fragments: repair and practice guide

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MICRO LISTENING B1 12 min

Setting Up a Café: Which Opposite Fits?

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PHRASAL VERB B1 12 min

Show off

Someone can show off without an object to attract attention, or show off a new skill so other people admire it. One describes behaviour; the other highlights what is displayed.

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PHRASAL VERB B1 12 min

Sign up

You sign up for a photography course, but you sign up to bring snacks to its first meeting. The next word decides the pattern.

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MICRO LISTENING B1 12 min

Since or For: Choosing Time Words

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MICRO LISTENING B1 12 min

Singular Nouns: One Person or Thing

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PHRASAL VERB B1 12 min

Sink in

You can hear important news in one second but need much longer to feel that it is real. During that delay, the news is sinking in.

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MICRO LISTENING B1 12 min

Speak Clear English: Grammar for Daily Speech

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MICRO LISTENING B1 12 min

Speak English fluently: clear daily speaking steps

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MICRO LISTENING B1 12 min

Speaking in class: how to stay calm

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MICRO LISTENING B1 12 min

Spoken English exercises: everyday conversation practice

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PHRASAL VERB B1 12 min

Stand out

A yellow umbrella stands out in a crowd because it is easy to see. An excellent application stands out because its quality is better. Both attract attention for different reasons.

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MICRO LISTENING B1 12 min

Stative Verbs: Choosing the Correct Form

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MICRO LISTENING B1 12 min

Stubborn: meaning, tone, and alternatives

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MICRO LISTENING B1 12 min

Swapping a volunteer shift

Two volunteers discuss three time slots before agreeing on one swap. Which times belong to the final arrangement?

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MICRO LISTENING B1 12 min

Synonyms in English: Choose the Right Word

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MICRO LISTENING B1 12 min

TOEFL Study Response: Explain What You Hear

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Before you begin

Is this a CEFR level test?

No. These lessons are grouped by their catalogue level. Use the examples and recordings to judge what you need to practice; completing a lesson does not certify your level.

Can I slow down the recording?

Yes. Use the slower playback control when you need another listen, then return to normal speed when you can follow the sentence.

Is every activity free?

The first guided dictation in each lesson is available as a free sample. Other activities may require membership. The lesson shows what is available before you start.

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