Micro-listening
Myself and John: How to Choose
Is 'myself and John' always wrong?
A subject names who or what the clause is about or who carries out the action. An object receives an action or completes a preposition like to, for, with, or between. The reflexive pronoun myself turns the action back onto the speaker as the subject of the same clause. Knowing these three sentence roles makes your choice simple and reliable.
Key points
- Check the full sentence before picking your pronoun.
- Choose John and I when the pair acts as the subject.
- Choose John and me when someone acts upon you or after prepositions like between, for, and with.
This lesson has 5 stages. You can stop at any time and continue later.
Stage 1 of 5
Understand
What it means, when to use it, and mistakes to avoid.
Examples
John and I arranged the workbench before the session began.
Why it works: John and I is the compound subject that completed the action of arranging the workbench.
3 more examples
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The organizer gave two spare soldering irons to John and me.
To is a preposition, so the standard object pronoun me is required after John and.
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I reserved a quiet table for myself and John.
Myself correctly refers back to the subject I, while John names the partner sharing the space.
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John and I bought ourselves safety glasses for the workshop.
The plural subject John and I requires the plural reflexive pronoun ourselves.
Read the full guide
Choose John and I When the Pair Is the Subject
The phrase myself and John is not automatically incorrect, but using it as a sentence subject is nonstandard. A subject names the person or group the clause makes a statement about, whether performing an action or being in a state. When you and John fill that subject role together, standard English requires John and I. Never use myself or me as a standard subject.
Elena chooses John and I because she and John perform the setup work as the clause subject. Even when the verb describes a condition rather than an active motion, such as being ready or remaining on call, the subject form remains I. Pairing your name with another person does not alter this fundamental subject requirement.
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John and I are responsible for table setup today.
Why it works: John and I forms the compound subject describing who is responsible.
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Yesterday, John and I repaired three kitchen blenders.
Why it works: The pair performed the action of repairing, so standard English uses the subject pronoun I.
Your turn
A coworker asks who tested the electrical outlets. Which sentence uses standard English?
Answer: John and I tested the electrical outlets before noon.
Show the answer
Answer: John and I tested the electrical outlets before noon.
The pair performed the action of testing, so the sentence requires the subject pronoun I rather than me or myself.
Choose John and Me as an Object
Choose John and me whenever the pair receives an action or completes a preposition. Common prepositions include to, for, with, and between. Many writers mistakenly say between John and I because they assume I always sounds more formal. In standard English, prepositions require object pronouns without exception. Writing between John and me is both grammatically precise and professional.
| Sentence Role | Pronoun Form | Repair Workshop Example | Identification Clue |
|---|---|---|---|
| Subject | John and I | John and I tested the power strips. | The pair carries out the action or describes the topic. |
| Direct object | John and me | The organizer assigned John and me to room two. | The verb acts directly upon the pair. |
| Prepositional object | John and me | Hand the extra screwdrivers to John and me. | The pronoun follows a preposition like to, for, or between. |
| Reflexive object | myself | I prepared a tool pouch for myself and John. | The pronoun reflects back to I in the same clause. |
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The site manager called John and me about the spare fuses.
Why it works: The manager performs the action, so John and me functions as the direct object of called.
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Keep this conversation between John and me until the shift ends.
Why it works: Between is a preposition, making the object pronoun me mandatory.
You can practise this again in Deer or deers: how to choose and Stationery or Stationary: How to Choose.
Your turn
Select the sentence that correctly uses an object pronoun after a preposition.
Answer: Please deliver the replacement switches to John and me.
Show the answer
Answer: Please deliver the replacement switches to John and me.
The preposition to requires the object pronoun me rather than the subject pronoun I or the reflexive myself.
Remove John and to Check I or Me
When you feel unsure between John and I and John and me, temporarily drop John and from the sentence. Read what remains and see whether I or me sounds natural on its own. For instance, in The director thanked John and (I/me), removing the name leaves The director thanked me. Nobody says The director thanked I, so John and me is correct.
Remember to adjust the verb form when applying this removal check to a subject. In John and I are ready, removing John and changes the plural verb are back to the singular am, producing I am ready. Do not apply this removal test mechanically to reflexive pronouns, since myself serves a distinct grammatical purpose.
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The safety inspector approved John and me for the high-voltage bench.
Why it works: Removing John and leaves The inspector approved me, confirming the object pronoun.
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John and I will catalog the donated electronics this afternoon.
Why it works: Removing John and leaves I will catalog, confirming the subject pronoun.
Your turn
Apply the removal check to choose the correct pronoun: 'The workshop coordinator briefed (John and I / John and me) on safety rules.'
Answer: John and me, because 'briefed me' is grammatically complete.
Show the answer
Answer: John and me, because 'briefed me' is grammatically complete.
Dropping 'John and' leaves 'The workshop coordinator briefed me', which confirms that the object pronoun 'me' is required.
When Myself and John Can Be Correct
The phrase myself and John is entirely standard when myself operates as a true reflexive pronoun. A reflexive pronoun reflects an action back onto the subject of the exact same clause, as in I poured myself a cup of tea. If the subject is I, you can link yourself with John when receiving something together.
For example, you can write I printed reference guides for myself and John. Here, myself correctly refers back to the subject I, while John names the coworker sharing the prints. An unrelated I earlier in a long sentence does not justify using myself elsewhere; the reflexive pronoun must match the subject within its own immediate clause.
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I reserved a workbench for myself and John before the doors opened.
Why it works: Myself refers back to the subject I, while John specifies the second person sharing the reservation.
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I bought protective glasses for myself and John.
Why it works: The subject I provides glasses for the speaker (myself) and a colleague (John).
Your turn
In which sentence is 'myself and John' grammatically correct?
Answer: I ordered safety masks for myself and John yesterday.
Show the answer
Answer: I ordered safety masks for myself and John yesterday.
The reflexive pronoun 'myself' correctly points back to the subject 'I' within the same clause.
Distinguish Myself, By Myself, and Ourselves
Reflexive pronouns carry two additional meanings you should distinguish clearly. Emphatic myself highlights personal participation or responsibility, as in I repaired the radio myself. This phrasing emphasizes your direct involvement, but it does not necessarily rule out assistance from others. In contrast, adding by produces by myself, which specifically means alone or without any assistance.
Use ourselves when the reflexive refers to both you and John. In John and I bought ourselves new multimeters, the purchase is for both people. A coordinated subject does not by itself settle every later pronoun: identify who each object refers to. If only one person benefits and the wording could be unclear, state that person directly.
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I tested the high-voltage capacitor myself before touching the terminals.
Why it works: Myself provides emphasis to indicate personal verification, not isolation.
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John and I allowed ourselves an hour to disassemble the vacuum cleaner.
Why it works: The plural compound subject John and I requires the plural reflexive pronoun ourselves.
Your turn
Which sentence correctly reflects an action done by both partners to both of them?
Answer: John and I poured ourselves fresh water before starting the repairs.
Show the answer
Answer: John and I poured ourselves fresh water before starting the repairs.
The compound subject is 'John and I', which requires the plural reflexive pronoun 'ourselves'.
Choose Pronouns for a Clear Workplace Message
In professional messages, writers sometimes choose myself under the mistaken impression that it sounds more formal or polite than me. That produces sentences like Please contact myself and John if a tool goes missing. In edited workplace English and language exams, this usage is nonstandard. Contact is a verb requiring the standard object pronoun me.
Placing the other person's name first in John and I or John and me is a widespread courtesy convention, but polite phrasing does not decide grammatical case. In casual conversation, you may hear colleagues say me and John will fix it. While understandable in spoken contexts, use standard subject and object pronouns in written notes.
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Please email John and me if you notice broken equipment.
Why it works: Email is an action verb taking the standard compound object John and me.
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The building supervisor will meet John and me at the main workshop entrance.
Why it works: The supervisor performs the action, so the standard object me is appropriate.
Your turn
Why should you write 'Please notify John and me' instead of 'Please notify myself and John' in an email?
Answer: Notify is an action verb requiring the object pronoun me, since you are not the subject.
Show the answer
Answer: Notify is an action verb requiring the object pronoun me, since you are not the subject.
The reader is the implied subject performing the action of notifying; the pair receives the notification, requiring the object pronoun 'me'.
Listen for Who Is Helping and Who Needs Help
Spoken English rarely gives full phonetic value to the word and. Speakers typically reduce and to a quick /ən/ or /n/. In connected speech, John and I sounds like John-an-I, with the /n/ gliding smoothly into the vowel sound of I. Similarly, John and me becomes John-an-me with no audible pause between the name and pronoun.
When listening to distinguish reflexive forms from simple object pronouns, pay attention to syllable count and stress. The pronoun me has a single unstressed or lightly stressed syllable. In contrast, myself and ourselves carry clear stress on the second syllable, heard distinctly as my-SELF and our-SELVES. Listening for that second beat prevents confusion.
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John and I will inspect the heating element.
Why it works: Notice how the reduced /n/ sound links smoothly into the vowel sound of I.
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The organizer gave John and me extra fuses.
Why it works: The single unstressed syllable me follows the reduced conjunction /ən/ without adding a self syllable.
Your turn
What acoustic feature helps you distinguish 'John and me' from 'John and myself' in spoken conversation?
Answer: The word myself contains two syllables with noticeable stress on the second syllable -self.
Show the answer
Answer: The word myself contains two syllables with noticeable stress on the second syllable -self.
The reflexive suffix '-self' adds an extra audible syllable that receives primary stress, distinguishing it from the single syllable 'me'.
Recall the Forms and Write Your Own Message
Before writing workshop notes, review the three essential decisions. Use John and I when the two of you perform an action or form the clause subject. Choose John and me after action verbs and prepositions like with, to, and between. Reserve myself for situations where you act upon yourself or emphasize your own involvement.
When editing your writing, tie your self-review directly to sentence structure. Identify the verb or preposition immediately governing the pair. If someone else directs the action toward you, write me. If you describe an action that John and you undertake together, write I. Following these specific grammatical cues ensures clear, natural communication.
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John and I prepared thirty tool kits before the repair volunteers arrived.
Why it works: Subject role verified: John and I completed the preparation.
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Send any questions about replacement cables to John and me.
Why it works: Prepositional object verified: to is followed by the object pronoun me.
Your turn
Which sentence is correctly edited for a message to a workshop supervisor?
Answer: John and I will finish testing the lamps, so leave the extra fuses for John and me.
Show the answer
Answer: John and I will finish testing the lamps, so leave the extra fuses for John and me.
The first clause requires the subject 'John and I', and the preposition 'for' in the second clause requires the object 'John and me'.
Use it naturally
How people really use “myself”
Neutral Fine almost anywhere, at work or with friends.
Words it often goes with
- remind myselfI often remind myself to bring a water bottle.
- for myselfI made a cup of tea for myself.
- by myselfI went to the museum by myself.
- introduce myselfI should introduce myself to our new neighbor.
Questions about "Myself and John: How to Choose"
Is 'myself and John' always wrong?
No, the phrase is not always incorrect, but it is frequently misused. It is nonstandard to use 'myself and John' as the subject of a clause or as an ordinary object where 'John and me' belongs. However, it is entirely standard when 'myself' reflects back to 'I' as the subject of the same clause, as in 'I reserved seats for myself and John'.
I bought coffee for myself and John before our shift began.
John and I assembled the workbench together.
How do I choose between 'John and I' and 'John and me'?
Choose 'John and I' when the two people perform an action or form the clause subject. Choose 'John and me' when the pair receives an action from a verb or follows a preposition like to, for, with, or between. A reliable test is to remove 'John and' temporarily: choose whichever pronoun sounds natural alone, and then restore John's name.
John and I checked every power cable in the workshop.
The coordinator gave the replacement fuses to John and me.
Is 'between John and I' correct?
No, 'between John and I' is nonstandard in edited English. The word 'between' is a preposition, and English prepositions always require object pronouns. Even though some speakers choose 'I' because they think it sounds more sophisticated, standard usage strictly requires 'between John and me'.
Between John and me, we have enough screwdrivers for the class.
Keep this schedule change between John and me for now.
Does 'myself' sound more polite than 'me'?
Many speakers use 'myself' believing it sounds more humble, educated, or formal, but this is a common misconception known as hypercorrection. In standard English, using 'myself' in place of 'me' as an object sounds awkward and unnatural. Using 'John and me' after verbs and prepositions is both polite and grammatically correct.
Please direct any repair questions to John and me.
The site manager welcomed John and me to the team.
What's the difference between 'myself' and 'by myself'?
Emphatic 'myself' emphasizes personal participation or direct involvement, as in 'I fixed the radio myself', which highlights that you did it in person without implying whether others were present. Adding the preposition 'by' to create 'by myself' specifically means alone or without assistance from anyone else.
I tested the electrical circuit myself before plugging it in.
I worked by myself in room two because John was delayed.
When should I use 'ourselves' instead of 'myself'?
Use 'ourselves' when the reflexive refers to both people in 'John and I' or to everyone in 'we'. For example, 'John and I gave ourselves extra time' means both people received the extra time. 'I made a badge for myself and John' uses myself for the speaker. Do not choose a reflexive merely because I appears somewhere in the sentence; check its grammatical role and who it refers to.
John and I reminded ourselves to turn off the soldering irons.
I bought safety glasses for myself and John.
Before you go
Remember this
Check the full sentence before picking your pronoun. Choose John and I when the pair acts as the subject. Choose John and me when someone acts upon you or after prepositions like between, for, and with. Use myself to reflect back to an earlier I in the same clause, or use ourselves when John and I perform an action on both of you.
Stage 2 of 5
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Say it your way
Speak for 30 to 60 seconds from memory about a trip you and John took to a science museum. Describe something you did together, how a guide helped you both, and something you reminded yourself to do before leaving.
Use: John and I John and me myself
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John and I went to the science museum on Saturday. We wanted to see the space exhibition, but we couldn't find the right room. A guide gave John and me a map and explained how to get there. We spent about an hour looking at the rockets and watching a film about the moon. I reminded myself to buy a postcard before leaving because my sister loves space. After that, we had lunch in the cafe and talked about our favorite parts of the day.
Try once more and answer this: Which part of the museum did you enjoy most?
Stage 4 of 5
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Use what you've learned to write about your day or week, then write a message.
Write
Put it in your own words
- I used “myself”.
- It is about my life, not the lesson’s example.
- I read it once aloud to check it sounds right.
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Choose a situation and write 30–50 words of your own. In this activity, you decide what to say rather than copy the words in a recording.
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