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Level
B1
Accent
3 accents
Time
12 min

Myself and John: How to Choose

Is 'myself and John' always wrong?

A subject names who or what the clause is about or who carries out the action. An object receives an action or completes a preposition like to, for, with, or between. The reflexive pronoun myself turns the action back onto the speaker as the subject of the same clause. Knowing these three sentence roles makes your choice simple and reliable.

Key points

  • Check the full sentence before picking your pronoun.
  • Choose John and I when the pair acts as the subject.
  • Choose John and me when someone acts upon you or after prepositions like between, for, and with.

This lesson has 5 stages. You can stop at any time and continue later.

Start the lesson
An editorial illustration of a woman gesturing toward herself while conversing with a man seated across a cafe table.

Stage 1 of 5

Understand

What it means, when to use it, and mistakes to avoid.

Examples

John and I arranged the workbench before the session began.

Why it works: John and I is the compound subject that completed the action of arranging the workbench.

3 more examples
  • The organizer gave two spare soldering irons to John and me.

    To is a preposition, so the standard object pronoun me is required after John and.

  • I reserved a quiet table for myself and John.

    Myself correctly refers back to the subject I, while John names the partner sharing the space.

  • John and I bought ourselves safety glasses for the workshop.

    The plural subject John and I requires the plural reflexive pronoun ourselves.

Read the full guide

8 short steps, one check each

Choose John and I When the Pair Is the Subject

The phrase myself and John is not automatically incorrect, but using it as a sentence subject is nonstandard. A subject names the person or group the clause makes a statement about, whether performing an action or being in a state. When you and John fill that subject role together, standard English requires John and I. Never use myself or me as a standard subject.

Elena chooses John and I because she and John perform the setup work as the clause subject. Even when the verb describes a condition rather than an active motion, such as being ready or remaining on call, the subject form remains I. Pairing your name with another person does not alter this fundamental subject requirement.

  • John and I are responsible for table setup today.

    Why it works: John and I forms the compound subject describing who is responsible.

  • Yesterday, John and I repaired three kitchen blenders.

    Why it works: The pair performed the action of repairing, so standard English uses the subject pronoun I.

Your turn

A coworker asks who tested the electrical outlets. Which sentence uses standard English?

Show the answer

Answer: John and I tested the electrical outlets before noon.

The pair performed the action of testing, so the sentence requires the subject pronoun I rather than me or myself.

Choose John and Me as an Object

Choose John and me whenever the pair receives an action or completes a preposition. Common prepositions include to, for, with, and between. Many writers mistakenly say between John and I because they assume I always sounds more formal. In standard English, prepositions require object pronouns without exception. Writing between John and me is both grammatically precise and professional.

Sentence RolePronoun FormRepair Workshop ExampleIdentification Clue
SubjectJohn and IJohn and I tested the power strips.The pair carries out the action or describes the topic.
Direct objectJohn and meThe organizer assigned John and me to room two.The verb acts directly upon the pair.
Prepositional objectJohn and meHand the extra screwdrivers to John and me.The pronoun follows a preposition like to, for, or between.
Reflexive objectmyselfI prepared a tool pouch for myself and John.The pronoun reflects back to I in the same clause.
  • The site manager called John and me about the spare fuses.

    Why it works: The manager performs the action, so John and me functions as the direct object of called.

  • Keep this conversation between John and me until the shift ends.

    Why it works: Between is a preposition, making the object pronoun me mandatory.

You can practise this again in Deer or deers: how to choose and Stationery or Stationary: How to Choose.

Your turn

Select the sentence that correctly uses an object pronoun after a preposition.

Show the answer

Answer: Please deliver the replacement switches to John and me.

The preposition to requires the object pronoun me rather than the subject pronoun I or the reflexive myself.

Remove John and to Check I or Me

When you feel unsure between John and I and John and me, temporarily drop John and from the sentence. Read what remains and see whether I or me sounds natural on its own. For instance, in The director thanked John and (I/me), removing the name leaves The director thanked me. Nobody says The director thanked I, so John and me is correct.

Remember to adjust the verb form when applying this removal check to a subject. In John and I are ready, removing John and changes the plural verb are back to the singular am, producing I am ready. Do not apply this removal test mechanically to reflexive pronouns, since myself serves a distinct grammatical purpose.

  • The safety inspector approved John and me for the high-voltage bench.

    Why it works: Removing John and leaves The inspector approved me, confirming the object pronoun.

  • John and I will catalog the donated electronics this afternoon.

    Why it works: Removing John and leaves I will catalog, confirming the subject pronoun.

Your turn

Apply the removal check to choose the correct pronoun: 'The workshop coordinator briefed (John and I / John and me) on safety rules.'

Show the answer

Answer: John and me, because 'briefed me' is grammatically complete.

Dropping 'John and' leaves 'The workshop coordinator briefed me', which confirms that the object pronoun 'me' is required.

When Myself and John Can Be Correct

The phrase myself and John is entirely standard when myself operates as a true reflexive pronoun. A reflexive pronoun reflects an action back onto the subject of the exact same clause, as in I poured myself a cup of tea. If the subject is I, you can link yourself with John when receiving something together.

For example, you can write I printed reference guides for myself and John. Here, myself correctly refers back to the subject I, while John names the coworker sharing the prints. An unrelated I earlier in a long sentence does not justify using myself elsewhere; the reflexive pronoun must match the subject within its own immediate clause.

  • I reserved a workbench for myself and John before the doors opened.

    Why it works: Myself refers back to the subject I, while John specifies the second person sharing the reservation.

  • I bought protective glasses for myself and John.

    Why it works: The subject I provides glasses for the speaker (myself) and a colleague (John).

Your turn

In which sentence is 'myself and John' grammatically correct?

Show the answer

Answer: I ordered safety masks for myself and John yesterday.

The reflexive pronoun 'myself' correctly points back to the subject 'I' within the same clause.

Distinguish Myself, By Myself, and Ourselves

Reflexive pronouns carry two additional meanings you should distinguish clearly. Emphatic myself highlights personal participation or responsibility, as in I repaired the radio myself. This phrasing emphasizes your direct involvement, but it does not necessarily rule out assistance from others. In contrast, adding by produces by myself, which specifically means alone or without any assistance.

Use ourselves when the reflexive refers to both you and John. In John and I bought ourselves new multimeters, the purchase is for both people. A coordinated subject does not by itself settle every later pronoun: identify who each object refers to. If only one person benefits and the wording could be unclear, state that person directly.

  • I tested the high-voltage capacitor myself before touching the terminals.

    Why it works: Myself provides emphasis to indicate personal verification, not isolation.

  • John and I allowed ourselves an hour to disassemble the vacuum cleaner.

    Why it works: The plural compound subject John and I requires the plural reflexive pronoun ourselves.

Your turn

Which sentence correctly reflects an action done by both partners to both of them?

Show the answer

Answer: John and I poured ourselves fresh water before starting the repairs.

The compound subject is 'John and I', which requires the plural reflexive pronoun 'ourselves'.

Choose Pronouns for a Clear Workplace Message

In professional messages, writers sometimes choose myself under the mistaken impression that it sounds more formal or polite than me. That produces sentences like Please contact myself and John if a tool goes missing. In edited workplace English and language exams, this usage is nonstandard. Contact is a verb requiring the standard object pronoun me.

Placing the other person's name first in John and I or John and me is a widespread courtesy convention, but polite phrasing does not decide grammatical case. In casual conversation, you may hear colleagues say me and John will fix it. While understandable in spoken contexts, use standard subject and object pronouns in written notes.

  • Please email John and me if you notice broken equipment.

    Why it works: Email is an action verb taking the standard compound object John and me.

  • The building supervisor will meet John and me at the main workshop entrance.

    Why it works: The supervisor performs the action, so the standard object me is appropriate.

Your turn

Why should you write 'Please notify John and me' instead of 'Please notify myself and John' in an email?

Show the answer

Answer: Notify is an action verb requiring the object pronoun me, since you are not the subject.

The reader is the implied subject performing the action of notifying; the pair receives the notification, requiring the object pronoun 'me'.

Listen for Who Is Helping and Who Needs Help

Spoken English rarely gives full phonetic value to the word and. Speakers typically reduce and to a quick /ən/ or /n/. In connected speech, John and I sounds like John-an-I, with the /n/ gliding smoothly into the vowel sound of I. Similarly, John and me becomes John-an-me with no audible pause between the name and pronoun.

When listening to distinguish reflexive forms from simple object pronouns, pay attention to syllable count and stress. The pronoun me has a single unstressed or lightly stressed syllable. In contrast, myself and ourselves carry clear stress on the second syllable, heard distinctly as my-SELF and our-SELVES. Listening for that second beat prevents confusion.

  • John and I will inspect the heating element.

    Why it works: Notice how the reduced /n/ sound links smoothly into the vowel sound of I.

  • The organizer gave John and me extra fuses.

    Why it works: The single unstressed syllable me follows the reduced conjunction /ən/ without adding a self syllable.

Your turn

What acoustic feature helps you distinguish 'John and me' from 'John and myself' in spoken conversation?

Show the answer

Answer: The word myself contains two syllables with noticeable stress on the second syllable -self.

The reflexive suffix '-self' adds an extra audible syllable that receives primary stress, distinguishing it from the single syllable 'me'.

Recall the Forms and Write Your Own Message

Before writing workshop notes, review the three essential decisions. Use John and I when the two of you perform an action or form the clause subject. Choose John and me after action verbs and prepositions like with, to, and between. Reserve myself for situations where you act upon yourself or emphasize your own involvement.

When editing your writing, tie your self-review directly to sentence structure. Identify the verb or preposition immediately governing the pair. If someone else directs the action toward you, write me. If you describe an action that John and you undertake together, write I. Following these specific grammatical cues ensures clear, natural communication.

  • John and I prepared thirty tool kits before the repair volunteers arrived.

    Why it works: Subject role verified: John and I completed the preparation.

  • Send any questions about replacement cables to John and me.

    Why it works: Prepositional object verified: to is followed by the object pronoun me.

Your turn

Which sentence is correctly edited for a message to a workshop supervisor?

Show the answer

Answer: John and I will finish testing the lamps, so leave the extra fuses for John and me.

The first clause requires the subject 'John and I', and the preposition 'for' in the second clause requires the object 'John and me'.

Use it naturally

How people really use “myself”

Neutral Fine almost anywhere, at work or with friends.

Words it often goes with

  • remind myselfI often remind myself to bring a water bottle.
  • for myselfI made a cup of tea for myself.
  • by myselfI went to the museum by myself.
  • introduce myselfI should introduce myself to our new neighbor.

Questions about "Myself and John: How to Choose"

Is 'myself and John' always wrong?

No, the phrase is not always incorrect, but it is frequently misused. It is nonstandard to use 'myself and John' as the subject of a clause or as an ordinary object where 'John and me' belongs. However, it is entirely standard when 'myself' reflects back to 'I' as the subject of the same clause, as in 'I reserved seats for myself and John'.

I bought coffee for myself and John before our shift began.

John and I assembled the workbench together.

How do I choose between 'John and I' and 'John and me'?

Choose 'John and I' when the two people perform an action or form the clause subject. Choose 'John and me' when the pair receives an action from a verb or follows a preposition like to, for, with, or between. A reliable test is to remove 'John and' temporarily: choose whichever pronoun sounds natural alone, and then restore John's name.

John and I checked every power cable in the workshop.

The coordinator gave the replacement fuses to John and me.

Is 'between John and I' correct?

No, 'between John and I' is nonstandard in edited English. The word 'between' is a preposition, and English prepositions always require object pronouns. Even though some speakers choose 'I' because they think it sounds more sophisticated, standard usage strictly requires 'between John and me'.

Between John and me, we have enough screwdrivers for the class.

Keep this schedule change between John and me for now.

Does 'myself' sound more polite than 'me'?

Many speakers use 'myself' believing it sounds more humble, educated, or formal, but this is a common misconception known as hypercorrection. In standard English, using 'myself' in place of 'me' as an object sounds awkward and unnatural. Using 'John and me' after verbs and prepositions is both polite and grammatically correct.

Please direct any repair questions to John and me.

The site manager welcomed John and me to the team.

What's the difference between 'myself' and 'by myself'?

Emphatic 'myself' emphasizes personal participation or direct involvement, as in 'I fixed the radio myself', which highlights that you did it in person without implying whether others were present. Adding the preposition 'by' to create 'by myself' specifically means alone or without assistance from anyone else.

I tested the electrical circuit myself before plugging it in.

I worked by myself in room two because John was delayed.

When should I use 'ourselves' instead of 'myself'?

Use 'ourselves' when the reflexive refers to both people in 'John and I' or to everyone in 'we'. For example, 'John and I gave ourselves extra time' means both people received the extra time. 'I made a badge for myself and John' uses myself for the speaker. Do not choose a reflexive merely because I appears somewhere in the sentence; check its grammatical role and who it refers to.

John and I reminded ourselves to turn off the soldering irons.

I bought safety glasses for myself and John.

Before you go

Remember this

Check the full sentence before picking your pronoun. Choose John and I when the pair acts as the subject. Choose John and me when someone acts upon you or after prepositions like between, for, and with. Use myself to reflect back to an earlier I in the same clause, or use ourselves when John and I perform an action on both of you.

Stage 2 of 5

Listen

Hear it in real sentences, from short to long, and write what you hear.

Choose the voice you practise with

0 of 4 done

Listening 1 of 4 3 s You arrive at the community center workshop with repair tools.

Listen, then type what you hear. Replay as often as you need.

Capital letters and punctuation do not affect your score.

Listening 2 of 4 4 s The team organizer greets volunteers at the front desk.

Listen, then type what you hear. Replay as often as you need.

Capital letters and punctuation do not affect your score.

Try a longer clip. Listen once, then replay the part you missed.

Listening 3 of 4 7 s The workshop organizer hands the morning task list to the repair team.

Listen, then type what you hear. Replay as often as you need.

Capital letters and punctuation do not affect your score.

This clip is longer. Follow the instruction above the answer field.

Listening 4 of 4 20 s You explain to the workshop reception team how you and John will handle damaged electronics.

Listen, then type the missing words. The rest of the text is already there.

John and I are running the electronics table today, so please send with damaged audio players over to our bench. We our own testing meters and extra solder, which we can quickly diagnose broken connections. If anyone an unusual antique radio, John and I will every circuit together.

Stage 3 of 5

Speak

Say it with the speaker, then use it in your own answer.

Shadow

Say it along with the speaker

Play the line slowly, then speak at the same time as the speaker. Copy the rhythm, not just the words.

Stage 4 of 5

Write

Use what you've learned to write about your day or week, then write a message.

Write

Put it in your own words

  • I used “myself”.
  • It is about my life, not the lesson’s example.
  • I read it once aloud to check it sounds right.

Write your own response

Choose a situation and write 30–50 words of your own. In this activity, you decide what to say rather than copy the words in a recording.

Write a short email update of 30 to 50 words to your workshop coordinator. Explain which repair tables you and John prepared and tell the coordinator whom to contact when new visitors arrive.

Use these checks to revise your message. Grammar and meaning are not automatically graded. Each task keeps its own draft in this browser tab.

Stage 5 of 5 · Part of membership

Check

New clips without hints.

Listening tests are included with membership. Try the free dictation first, then decide whether to continue.

Go to the free dictation

Listening 1 of 2 6 s Part of membership

Listening 2 of 2 23 s Part of membership

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