He and I are or am: Choosing the Right Verb
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'He and I' means another man or boy plus you: two people. Say 'He and I are hungry.' When you speak only about yourself, say 'I am hungry.' In English, a subject is the person or group performing an action or being described. Because two people together equal the plural pronoun 'we', the verb must agree with that plural meaning rather than matching only the single word 'I'.
He and I are setting up tables for the community dinner.