This clip is from an episode of the Adam Buxton Podcast, which is a brilliant, funny and interesting conversational podcast. This episode features an interview with singer-songwriter John Grant.

John and Adam are discussing how they cope with long journeys.

, , Eurostar Paris.
Well, I I'd long day , then I go straight Eurostar Paris.
Well, I mean I'd had a long day of interviews, then I was booked go straight to Eurostar in Paris.

…Well, I mean

These are examples of fillers – words or phrases that we add to sentences while we think or organise our ideas. These are very common in natural spoken English, and an important listening skill is identifying and then ignoring fillers.

…I’d had a really long day

Notice the weak/contracted pronunciation of the past perfect in this sentence: /aɪd hæd/ rather than /aɪ hæd hæd/.

Photo by Victor Lam on Unsplash.

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